Last Sunday I ran the Mike Groves 10k race, hosted by Coltishall Jaguars Running Club at RAF Coltishall. The 3rd race in the 2023 Sportlink Grand Prix series of races.... read more →
What does TrainAsONE predict my time will be for tomorrow's 10k race? Race day again tomorrow! Another 10 km. This time it is the Mike Groves 10k hosted by Coltishall... read more →
If you have been following my recent articles, you'll know that I ran two races on consecutive weekends. Not something I have ever done before, and from a peak performance... read more →
For those who did not see my previous blog article, last Sunday (12th February) I ran the Valentine 10k. A 10 km road race starting and finishing at Easton College,... read more →
Four different algorithms, giving different race predictions for my 10 km tomorrow. Which will be closer? I can't believe it's Saturday again, already. It was only a week ago I... read more →
I asked ChatGPT about Riegel’s Formula for Race Time Prediction in Runners. This is what it told me!
ChatGPT's summary of this blog post. Whilst putting together my recent posts that included some race predictions I quickly added a TrainAsONE FAQ to outline Riegel's formula for race time... read more →
A summary of my Reedham Ten road race, including a discussion of how my performance compared to predictions - spoiler, TrainAsONE's AI prediction was only 1% off. As outlined in... read more →
An update on my training, and some predictions for tomorrow's 10 mile race. Take 2? That's because the Reedham Ten was originally scheduled for the 22nd of January (two weeks... read more →
Why I alternate my running shoes - and it's probably not why you think. In my previous post (Race Day Tomorrow - Reedham Ten, the race that never was, but... read more →
Well that was quick. Christmas and New Year still fresh in my mind, yet my first race of the year is tomorrow already! The Reedham Ten is a circular 10... read more →
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