It was a hot race, but was it too hot to prevent me going sub-40 minutes? Read to find out.... read more →
Will this be 3rd time lucky for my attempt on a sub-40 minute 10 km personal record? Find out what... read more →
A great (but very hot) 10 km race around the Lotus Test Track. Find out how the heat affected my... read more →
Has my training been strained and unproductive and will the conditions be favourable for a sub-40 minute PR run? Most... read more →
Report on my Dereham 10 Mile race, where I stuck to my strategy and achieved a big personal record. Last... read more →
It's the Dereham 10 Mile race tomorrow. Will I get a personal record? What do the race prediction algorithms say?... read more →
Report on my Aylsham 10k race, where TrainAsONE predicted my time down to the second! Last Sunday (7th May 2023),... read more →
After 4 weeks of hard training, I'm cautiously optimistic that I can hit my 40 minute target, despite all the... read more →
My 10k race where I beat my personal record set only 5 weeks before. Can TrainAsONE's new 'train for target... read more →
It's the Trowse 10k tomorrow, and being only a 10 km race it will feel a lot shorter than my... read more →