Mar 02

Can I revert my training plan to an older version?

Category: FAQs

Whilst we would always encourage people to stick with their current training plan, we recognise that there are situations where this is not always ideal.

A good example being the case when you perform a run that causes your plan to change, moving the training days for your next few workouts to days that do not fit with work or personal life. You could simply mark the new workout days as ‘no run days’ (see ‘How do I tell TrainAsONE that I cannot run on a specif day?‘) to trigger a further plan build meeting these new constraints. However, we provide an alternative mechanism to simply revert to a previous plan.

1. From either your Dashboard or Calendar, click the ‘Plan locking & versions’ button, and then select the ‘Show recent plan calendars’ menu-item to display the previous plan builds dialog.

The Plan locking and versions button on the Dashboard.
The Plan locking and versions button on the Calendar.

2. Select a previous plan from the drop-down list. This will update the calendar of workouts below it.

3. When you have selected the plan that your wish to revert to, press the ‘Switch to this plan’ button to initiate the change.

About The Author

Dr. Sean Radford, the Founder & CEO of TrainAsONE, is a medical doctor, IT expert, coach and podium finisher in international endurance events. He has dedicated more than 20 years to the research of health, fitness and social well-being of the general population. He has been developing Artificially Intelligent (AI) and Machine Learning (ML) tools to help tackle some of the world’s leading health issues. Dr Radford is a Tech Ambassador for the UK, considered a leading expert in his field, and is a regular speaker at key events, as well as an author of numerous research publications.