Last Sunday I ran the Mike Groves 10k race, hosted by Coltishall Jaguars Running Club at RAF Coltishall. The 3rd... read more →
What does TrainAsONE predict my time will be for tomorrow's 10k race? Race day again tomorrow! Another 10 km. This... read more →
This coming Sunday (5th March 2023), our Founder and CEO, Dr. Sean Radford, is running the Mike Groves 10k. A... read more →
If you have been following my recent articles, you'll know that I ran two races on consecutive weekends. Not something... read more →
For those who did not see my previous blog article, last Sunday (12th February) I ran the Valentine 10k. A... read more →
Four different algorithms, giving different race predictions for my 10 km tomorrow. Which will be closer? I can't believe it's... read more →
I asked ChatGPT about Riegel’s Formula for Race Time Prediction in Runners. This is what it told me!
ChatGPT's summary of this blog post. Whilst putting together my recent posts that included some race predictions I quickly added... read more →
A summary of my Reedham Ten road race, including a discussion of how my performance compared to predictions - spoiler,... read more →
An update on my training, and some predictions for tomorrow's 10 mile race. Take 2? That's because the Reedham Ten... read more →
Why I alternate my running shoes - and it's probably not why you think. In my previous post (Race Day... read more →