The final Grand Prix Race of 2023. Did it end on a high? Unbelievably it has been over a week... read more →
Final Grand Prix Race of 2023. Will I end on a high? Even though it has only been 5 weeks... read more →
Could I beat my 5 km personal record set only 6 weeks ago? Where has the week gone! It’s been... read more →
Can I match TrainAsONE's prediction for tomorrow's 5k, and achieve a 7th personal record for the year? Hot on the... read more →
Could today be the day that I break my half marathon personal record set 14 years ago? Last Sunday (13th... read more →
Tomorrow I am running the 12th event of the 2023 Sportlink Grand Prix, the Great Yarmouth Half Marathon. This is... read more →
Would the high humidity prevent me hitting my 4:00 min/km target in this 5 mile race around Norfolk? Last Friday... read more →
Will the conditions be favourable enough for me to achieve my predicted 4:00 min/km pace in tonight's 5 mile road... read more →
After 15 years of trying, would I finally race 5k in under 20 minutes? The end of another busy week... read more →
Hot on the heels of the Humpty Dumpty 10k, we have the Wroxham 5k. How will the lack of recovery... read more →