Apr 16

A planned workout is less than the minimum duration I have asked for. Why?

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A planned workout is less than the minimum duration I have asked for. Why?

Category: FAQs

Due to the complexity of how plans are constructed it is possible that workouts containing speed steps can be slightly shorter than the minimum duration stipulated. This more common with speed sessions and fast assessments. A design to address this has been identified, and is included on the roadmap as part of a future training algorithm update.

About The Author

Dr. Sean Radford, the Founder & CEO of TrainAsONE, is a medical doctor, IT expert, coach and podium finisher in international endurance events. He has dedicated more than 20 years to the research of health, fitness and social well-being of the general population. He has been developing Artificially Intelligent (AI) and Machine Learning (ML) tools to help tackle some of the world’s leading health issues. Dr Radford is a Tech Ambassador for the UK, considered a leading expert in his field, and is a regular speaker at key events, as well as an author of numerous research publications.