Jun 01

How do I schedule my runs for a particular time of day?

Category: FAQs

This can be achieved from your Training Settings, and can be configured on a per day (of the week) basis:

1. Click the ‘Update training settings’ button.

The ‘Update training settings’ button of the Training Settings page.

2. Scroll down to the day of the week that you wish to specify a particular training time for.

3. Locate the Start time field and enter your desired value. (It may be necessary to click on ‘Schedule Workouts – Custom’ to reveal this field.)

The ‘Start time’ field for Monday in the Training Settings.

4. Scroll to the bottom of the screen and click ‘Save’. Your plan will then be rebuilt accordingly.

About The Author

Dr. Sean Radford, the Founder & CEO of TrainAsONE, is a medical doctor, IT expert, coach and podium finisher in international endurance events. He has dedicated more than 20 years to the research of health, fitness and social well-being of the general population. He has been developing Artificially Intelligent (AI) and Machine Learning (ML) tools to help tackle some of the world’s leading health issues. Dr Radford is a Tech Ambassador for the UK, considered a leading expert in his field, and is a regular speaker at key events, as well as an author of numerous research publications.