Feb 21

How do I tell TrainAsONE that I have limited time to train on certain days of the week?

Category: FAQs

This can be easily achieved by setting maximum run durations for the days of weeks concerned within your Training Settings:

1. Go to your Training Settings;

2. Click the ‘Update training settings’ button.

The ‘Update training settings’ button of the Training Settings page.

3. Scroll down to the day that you have limited time and enter the maximum number of minutes you have available to run within the ‘Max minutes for run’ field. (You may need to click the ‘Custom’ radio option in order to get the field to be displayed.)

Editing Tuesdays’ ‘Max minutes for run’ field.

4. Scroll to the bottom of the screen and click ‘Save’. Your plan will then be rebuilt adhering to your changed constraints.

About The Author

Dr. Sean Radford, the Founder & CEO of TrainAsONE, is a medical doctor, IT expert, coach and podium finisher in international endurance events. He has dedicated more than 20 years to the research of health, fitness and social well-being of the general population. He has been developing Artificially Intelligent (AI) and Machine Learning (ML) tools to help tackle some of the world’s leading health issues. Dr Radford is a Tech Ambassador for the UK, considered a leading expert in his field, and is a regular speaker at key events, as well as an author of numerous research publications.