Mar 08

I have assessments scheduled. I thought TrainAsONE did not need them?

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I have assessments scheduled. I thought TrainAsONE did not need them?

Category: FAQs

You are correct. TrainAsONE (or more accurately, the Artemis AI algorithm and its successors) does not need assessment runs to function.

However, they still can provide important data-points for the system to assess you. And more importantly, they give you (the user) a potential objective measure of performance changes over time, and us (support) a way to understand your fitness.

If desired, they can be disabled on a ‘day of the week’ basis via your Training Settings.

About The Author

Dr. Sean Radford, the Founder & CEO of TrainAsONE, is a medical doctor, IT expert, coach and podium finisher in international endurance events. He has dedicated more than 20 years to the research of health, fitness and social well-being of the general population. He has been developing Artificially Intelligent (AI) and Machine Learning (ML) tools to help tackle some of the world’s leading health issues. Dr Radford is a Tech Ambassador for the UK, considered a leading expert in his field, and is a regular speaker at key events, as well as an author of numerous research publications.