Jun 23

Run Back

Categories: General, Glossary

An additional ‘open’ step, i.e. a step without a predefined end, added onto the end of your workouts. This allows activity recording to continue until you manually end the workout, giving you extra time to run back (hence the name) home.

Perceived Effort Assessment’s have the run-back added before the final standing 2 minutes.

Run back steps can be enabled / disabled from your web Profile page, or the Workout Settings screen within the TrainAsONE mobile app.

About The Author

Dr. Sean Radford, the Founder & CEO of TrainAsONE, is a medical doctor, IT expert, coach and podium finisher in international endurance events. He has dedicated more than 20 years to the research of health, fitness and social well-being of the general population. He has been developing Artificially Intelligent (AI) and Machine Learning (ML) tools to help tackle some of the world’s leading health issues. Dr Radford is a Tech Ambassador for the UK, considered a leading expert in his field, and is a regular speaker at key events, as well as an author of numerous research publications.