Feb 10

Subjective Pace

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Subjective Pace

Categories: General, Glossary

Subjective Pace is the term used when running according to feel or perceived effort.

For example, it is considered that the majority of your running should be at a comfortable pace that you can easily hold a conversation – breathing is barely labored.

About The Author

Dr. Sean Radford, the Founder & CEO of TrainAsONE, is a medical doctor, IT expert, coach and podium finisher in international endurance events. He has dedicated more than 20 years to the research of health, fitness and social well-being of the general population. He has been developing Artificially Intelligent (AI) and Machine Learning (ML) tools to help tackle some of the world’s leading health issues. Dr Radford is a Tech Ambassador for the UK, considered a leading expert in his field, and is a regular speaker at key events, as well as an author of numerous research publications.