Aug 01

What analysis does TrainAsONE perform on my runs?

Category: FAQs

Run analysis can be placed into two categories, Basic and Derived.

Basic Analysis

Basic analysis creates high level raw data that is subsequently fed into the AI planning engine. This includes recorded data streams, such as the velocity or heart rate trace of the entire activity.

Derived Analysis

Derived analysis is performed upon the results of Basic Analysis to provide higher level summary metrics that are informational to humans. Examples being: run classification; physiological load; aerobic quotient; workout adherence. Derived metrics can be seen as summary values used in standard sports science to try to aid in plan generation, but whilst common rules around their use might work sometimes, they are not ubiquitously applicable – and often have no clear evidence for any use.

About The Author

Dr. Sean Radford, the Founder & CEO of TrainAsONE, is a medical doctor, IT expert, coach and podium finisher in international endurance events. He has dedicated more than 20 years to the research of health, fitness and social well-being of the general population. He has been developing Artificially Intelligent (AI) and Machine Learning (ML) tools to help tackle some of the world’s leading health issues. Dr Radford is a Tech Ambassador for the UK, considered a leading expert in his field, and is a regular speaker at key events, as well as an author of numerous research publications.