Why I alternate my running shoes - and it's probably not why you think. In my previous post (Race Day Tomorrow - Reedham Ten, the race that never was, but... read more →
Well that was quick. Christmas and New Year still fresh in my mind, yet my first race of the year is tomorrow already! The Reedham Ten is a circular 10... read more →
For those of you that don't know, I'm Sean Radford, the founder of TrainAsONE. And many many years ago I used to be an okay runner, often competing in mountain... read more →
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