At 61, Larry Manwiller isn't slowing down – he's accelerating! Just a few years ago, running was adistant memory, replaced by knee pain and a battle with his weight. Now,... read more →
Just over a week ago was the Trowse 10k. It was a battle against the elements, and a stark reminder that even the best training plans can't always account for... read more →
Hello followers! After a busy 2023 filled with 18 races last year, I'm thrilled to finally be back on the starting line for the 2024 season! While my primary focus... read more →
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