TL;DR I'm Dr Sean Radford, a runner who found traditional training methods lacked scrutiny and are injury-prone. To address this, I created TrainAsONE, an AI-powered platform that generates personal training... read more →
Hold your reindeer! Did the holiday cheer pass you by without a whisper of busted myths? Fear not, merry runners, for even amidst the gift wrapping and gingerbread crumbles, we... read more →
A case study demonstrating more accurate assessment of running fitness and race time prediction by TrainAsONE’s AI running coach when compared to traditional VO2max focused platforms. Abstract Here we present... read more →
Stock Training Plans: An Infographic. In this article I'm going to run through Stock Training Plans. What they are, and why you may wish to consider not using one. What... read more →
Want a little more say in how quickly you would like to return to running / training following a race? Then the new post race rest days option recently introduced... read more →
Throughout April of this year, it was the return of our 'Angels vs Devils' training challenge. This was available to all of our users (both free and paid). The challenge... read more →
We are excited to announce that as part of the latest update to TrainAsONE we have introduced a pictorial representation of workout adherence to quickly show how well you followed... read more →
Throughout January of this year, TrainAsONE held a challenge to all of our users (both free and paid). The challenge was simple, to try and stick to as many of... read more →
Run with an iPhone and want the best way to follow your TrainAsONE workouts? Download the Racefully app now and get step-by-step voice guidance for your runs.... read more →
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