Jingle Bells, Myth Busters Smell… Missed Out?

Hold your reindeer! Did the holiday cheer pass you by without a whisper of busted myths? Fear not, merry runners, for even amidst the gift wrapping and gingerbread crumbles, we were on a mission: deconstructing those pesky running myths that have haunted the halls for far too long.

From debunking the sugar-loading frenzy to slaying the dreaded wall monster, our ‘The 12 (Running) Myths of Christmas’ series tackled twelve holiday-season falsehoods and set the truth free with scientific sleigh bells ringing.

Did you miss out on these festive gems? No worries, we’ve wrapped them up neatly in one handy article for your post-holiday perusal. Just follow the twinkling lights here.

Prepare to:

• Unwrap the science behind popular running misconceptions.
• Discover personalized training tips inspired by elite athletes.
• Ditch the dogma and embrace a smarter, more joyful approach to running.

This isn’t just a re-gifted fruitcake (no offense, Aunt Edna). It’s a treasure trove of knowledge to fuel your running journey year-round. Plus, there’s a bonus feedback survey hidden inside, where you can share your thoughts and help us create even more myth-busting magic. ✨

So grab a mug of cocoa, snuggle in by the (hopefully still crackling) fireplace, and let the myth-busting begin!

Happy (belated) holidays and happy running!

P.S. Don’t forget to spread the myth-busting cheer! Share this article with your fellow runners and let’s make 2024 a year of truth, teamwork, and triumphant strides.